Injera

 

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Injera-Ethiopian Food-Ethiopian Yellow Pages

Injera-Ethiopian Food (Ethiopian Yellow Pages) was the brainchild of our founder who has been in the restaurant industry for more than 7 years. The restaurant aims to bring a unique kind of fast comfort food to the American diet. Ethiopian food is simple, delicious, and nutritious. With some minor adjustments done to cater to Americans’ taste buds, it is the ideal alternative to most of the unhealthy fast food that we consume almost every day.

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If you are looking for a new cuisine to try that is tasty and easy to eat, you should try Injera in Bloomfield, New Jersey. Our Ethiopian restaurant serves mouth-watering comfort food that has been tweaked for the American palate. We deliver and also offer grab and go for lunch.

For orders or inquiries, you may reach us through the contact information provided on this page. To keep yourself updated with our latest promos, please make sure to follow Injera on social media.

At Injera in Bloomfield, New Jersey, we serve good food while ensuring your wellness. Ethiopian food is very healthy and provides you with tons of essential nutrients that you need throughout the day. Make sure you stay healthy by ordering the dish that provides you with the nutrients that you need

Protein – Teff’s mother country, Ethiopia, is famous for its long-distance runners. Some attribute the health of these runners to Teff. In 150g serving of flour made from Teff, our bodies can access 25% of our daily value for protein.

Fiber – Teff is a good source of dietary fiber including resistant starch which is a recently discovered class of fiber that helps us manage blood sugar, weight, and, colon health.

Gluten-Free – Teff contains no gluten and thus can provide many of the health benefits and food that we’re used to without damaging our digestive system.

Magnesium – Teff is good news for our muscular, nervous, and cardiovascular systems. It contains 69% of our daily value of magnesium. Magnesium can help us avoid things like migraines, heart attacks, and diabetes.

Vitamin B6 – We can access 10% of our daily value of vitamin B6 (Pyridoxin) in a serving of Teff. Vitamin B6 helps out all over the place. It is important for cardiovascular, digestive, immune, muscular, and nervous system function.

Zinc – An ally to our immune systems and genetic code. It helps us fight off disease and builds proteins. A serving of Teff can provide 10% of our needed Zinc.

Calcium – Teff easily leads the grains in calcium content (123 mg/1 cup cooked Teff). This is almost 5 times more than whole wheat. We all know what that means for our bones and teeth!

Vitamin C – Most grains don’t boast vitamin C content. But Teff is actually a good source of the vitamin so crucial to our immune system, body tissues, and skeletal system.

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